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Built for Former Athletes, Busy Parents & Real People Who Want to Train with Purpose

Strength-Focused Coaching, Smart Nutrition, and a Clear Plan—So You Can Get Stronger, Fitter, and Feel Like You Again

Feel Stronger. Move Better. Show Up Bigger in Life.

You might not be competing anymore—but the game hasn’t stopped.
You’ve got meetings to run, kids to chase, and a life that demands your best.
We help busy adults reconnect with their inner athlete—building the strength, stamina, and mindset to thrive.
At Impact, it’s not just about how you look. It’s about how you live.

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Fitness..Nutrition..Accountability

We’re not your average gym—and that’s the point. Since 2013, Impact Performance and Fitness in Voorhees, NJ has been the go-to spot for former athletes, fitness-minded parents, and everyday adults who want to train with purpose, move better, and live stronger.

We don’t chase aesthetics, gimmicks, or fad diets. We focus on performance-driven training, real coaching, and sustainable progress. Whether you’re just getting back into the swing of things or ready to take your fitness to the next level, our programs are designed to meet you where you are—and push you forward.

Our coaching model is built on small group semi-private training and large group team training sessions so you get the best of both worlds: personal attention, expert programming, and the energy of a supportive community. You’ll never feel lost in the crowd or stuck doing random workouts. Every session is structured around proven principles of strength and conditioning, mobility, recovery, and progression.

What We Offer:

  • Expert coaching tailored to your goals

  • Structured semi-private personal training

  • Adult strength & conditioning programs

  • Sports performance training for athletes

  • Nutrition coaching & transformation programs

  • Recovery, mobility, and movement support

  • A positive, no-BS training environment

 

Our clients are busy professionals, parents, and former athletes who want more out of their training than just sweating and guessing. They want guidance, structure, and accountability—and that’s what we deliver.

When you train with us, you’re not just checking a box. You’re investing in the long game—stronger muscles, a more capable body, and a better mindset. Impact is a place to grow—not just physically, but mentally.

If you’re ready to show up, we’ll meet you there—with a plan, a coach, and a community that’s all-in.

If you’re ready to see the results you want, click the link below to book your free assessment. Together, we can build a customized plan for your transformation success.

about

Small Group Semi Private Training

  • Our signature training model blends the energy of small group sessions with the attention and customization of personal training.

  • Each client follows the same professionally designed program—updated every 4 weeks for continued progress—but our coaches tailor it in real time to match your individual needs, goals, and ability level. Whether you're rehabbing an injury, building strength, or getting back in shape, your plan works for you.

  • You’ll never feel lost or overlooked. Every session is fully coached in a small group setting, so you get expert guidance, motivation, and accountability—without the high cost of 1-on-1 training.

  • This is beginner-friendly, effective for all fitness levels, and built specifically for busy adults who want to train smart, stay consistent, and see real results.

  • Serious About Your Goals? This Is Where You Start.

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Team Training Classes 

  •  Total Body Strength & Cardio Workouts Focused Workouts Delivered in a Large Group Setting
  • Beginner Friendly Workouts That Are Modified To The Individual
  • Fun, Quick & Effective Workouts That Get You In & Out in 1 Hour!
  • Build Strength Increase Stamina & Lose Fat 

Check Out Some of Our Members!

1-on-1 Nutrition Coaching

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Let’s Be Honest—Most Gym Routines Are Boring and Fad Diets Don’t Stick


You deserve better than cookie-cutter workouts and quick-fix nutrition plans. You need something built to last—something that actually fits your lifestyle, your goals, and your busy schedule.

At Impact, our mission is to help you become the strongest, healthiest, and most confident version of yourself. Whether your goal is to feel better, move better, lose fat, or get stronger—we’ve got the system, coaching, and community to get you there.

This isn’t just about workouts. It’s about building a sustainable lifestyle, one habit at a time. No gimmicks. No fluff. Just results-driven training and personalized support.

But don’t just take our word for it.

Try our program risk-free for the first 30 days. If it’s not the right fit, you can walk away—no hard feelings, no contracts, no pressure.

Spots Are Limited


To deliver real results and top-tier coaching, we cap our new member intake at just 10 people per month. That way, we can give each client the attention and accountability they deserve.

Book Your Free Strategy Session Today


We’ll talk through your goals, map out a personalized plan, and see if Impact is the right fit for you. No guesswork. No pressure. Just a real conversation to help you move forward.

OUR CONTACT INFO

Getting Here:

Impact Performance's Studio is located along the side of Eagle Plaza along White Horse Rd Side. Parking is located in front of Wine Warehouse or in our back lot off Executive Dr.

Our Address:

Located In Eagle Plaza

700 Haddonfield-Berlin Rd 39D 

Voorhees, NJ 08043

Phone:

856-344-2152

Book A Free Strategy Session With A Coach

Contact us

© 2025 by Impact Performance & Fitness LLC Fitness  - Privacy

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